¡Hola!
Hace tiempo que quiero compartir con vosotras algunos vídeos de ejercicios, para que podáis hacer en casa como complemento a los entrenamientos, y por eso esta entrada de blog me hace especial ilusión.
He tardado mucho, lo sé, pero sinceramente, no sabía ni por donde empezar a grabar, porque el tema audiovisual no es lo mío. Siempre que puedo intento rodearme de profesionales que me ayuden con el blog, y esta vez he pedido ayuda a mi amigo David López, de López-Dalton Creación audiovisual (aconsejo ver su trabajo), para que me echara una mano. Con él grabé el programa de 160 pulsaciones, así que era fácil ponerme delante de su cámara, todavía más sin tener que hablar.
Comparto con vosotras el primero de los vídeos que grabamos: Abdominales sencillos para corredores. Habrá más, pero con que hagáis estos ejercicios siempre que en el plan de entrenamiento pone “abdominales”, me doy por satisfecha. ¡Espero que os guste! Y si tenéis cualquier duda, ya sabéis donde preguntar. ¡Estrenamos sección!
PD: Sería genial recibir sugerencias sobre vídeos que os apetezca ver. ¡Gracias por participar!
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